Dr Laura Wyness is an award winning Registered Nutritionist helping you put science based nutrition advice into practice. Specialising in eating well for menopause, workplace wellness and nutrition communications.
About Laura
I’m a Registered Nutritionist, published author, podcast host and public speaker on nutrition and public health.
With my academic research background, I love conducting evidence-based reviews, interpreting nutritional data and communicating complex science into clear practical messages. I’ve experience working with the media, having provided advice for the BBC and industry publications, and featuring on BBC2’s The Food Detectives. Making science accessible to different audiences is key, which is one of the reasons I love working with organisations sharing public health nutrition messages.
I help individuals and workplaces understand nutrition better and develop healthy eating habits, through online consultations, courses and workplace wellness talks. Supporting women navigate the challenges of menopause is an area I’m particularly passionate about.
Services
1-1 Advice
Workplace Wellness
Eating well and nutrition support in the workplace create a healthy work environment and healthier, happier colleagues.
Out Now
Eating Well
for Menopause
Eating Well for Menopause is an informational and empowering guide written to help you navigate the myths and truths of nutrition during menopause and beyond.
What my clients say...
Why choose an AfN Registered Nutritionist?
It is important to check qualifications when choosing a nutritionist. The Association for Nutrition (AfN) is the independent regulator for Registered Nutritionists. Their role is to protect and benefit the public.
A Registered Nutritionist will be found on the UK Voluntary Register of Nutritionists. To be listed on the Register a person must be a competent, qualified nutrition professional who meets rigorous standards of competence and professionalism.
The UKVRN is the only Register of qualified nutritionists recognised by Public Health England, NHS Choices and NHS Careers. Search the Register here.
For all your nutrition needs
Contact me for consultations, workplace programs, media projects, or professional development
Food Connections Podcast
Do you want to learn more about the food you eat and connect with those who make it? Then check out my Food Connections podcast. In each episode, I chat with a farmer, food producer, chef or food researcher about the work they do.
Blog
Latest news, recipes & expert advice
Women’s health and menopause resources – Get informed and feel empowered
Information and advice around menopause has surged in recent years and there’s a lot of nutrition information available from books
Menopause and collagen: should it be part of your daily routine?
The number of collagen supplements available seems to have increased in recent years. Many of these are marketed to menopausal
Menopause and Sleep: Nutritional strategies for better rest
Why does perimenopause impact my sleep? If you are going through menopause, you may find you don’t sleep so well.
